Basil-Chia Pudding with Melon- Cucumber Salsa

Basil-Chia Pudding with Melon-Cucumber Salsa

with Fresubin PLANT-BASED Drink

Ingredients

1 bottle (200 ml) Fresubin PLANT-BASED Drink Vanilla flavour
½ bunch Basil
1–2 tbsp. Lemon juice
2 tbsp. (30 g) Chia seed
1 piece (approx. 80 g) Cucumber
1 wedge (approx. 125 g) Cantaloupe or Charentais melon
1 small Spring onion
Pinch of Salt, chili powder
Squirt of Crema di Balsamico or other balsamic vinegar
  1. Wash the basil, shake dry, and chop roughly. Combine Fresubin® PLANT-BASED Drink Vanilla flavour, basil, and lemon juice in a mixer and purée. Stir the chia seeds into the green, herbal drink and transfer to a glass. Refrigerate for at least 30 minutes for the flavours to meld.
  2. Wash the cucumber, pat dry, and peel if desired. Peel the melon. Finely dice the cucumber and melon. Clean the spring onion and either slice or dice finely. Combine all ingredients and season with a bit of salt and a hint of chilli powder.
  3. Arrange salsa on top of the chia pudding and drizzle with a bit of Crema di Balsamico or other balsamic vinegar.

Depending on your preferences, this pudding is also delicious with parsley, arugula, chervil or cilantro. You can also use frozen herbs in a pinch.

General information

Portions 2
Time 15 min

Nutritional information per serving

Total Energy 260 kcal (1085 kJ)
Protein 12 g
Fat 10 g
Carbohydrate 24 g
Fibre 9 g

Fresubin PLANT-BASED Drink